A particular thing or activity that can become a cause of preventing the attention and concentration of someone on something is known as distraction. Due to this distraction, you will never be able to pay full attention towards your studies. The main causes of this distraction are in the form of forgetfulness, inattentiveness, reduced capacity, and much more. During your academic career, if you are not able to get rid of distractions during the academic writing tasks, then you can get help from academic writing services. Most of the students don’t know the main causes of distractions. 10 harmless things that cause a distraction during study hours are explained below;

1)    TV

TV is the major cause of distraction for the students during the study hours. We have seen a lot of students who watch TV during their study hours and their attention is diverted from the books to their favourite programs. As a result, they are not able to acquire the required outcomes.

2)    Cell phones

As we know that this is an era of science and technology. The most important invention of the 21st century is the mobile phone because it has shortened the distances between us and our beloved ones. Most of the students show a lot of attachment to these cell phones. Therefore, this is also a harmful thing that can become a cause of distracting the attention of the students during the study hours.

3)    Sleep

Lack of sleeping and excess of sleeping can both become a cause of distracting the attention of the students during the study hours.

4)    Individual hobbies

No doubt, almost all the students have their own individual hobbies. There are some students who spend some calculated amount of time on these hobbies. Therefore, they can easily manage the time for the studies. On the other hand, there are also some students who show enough passion towards these individual hobbies. As a result, most of their time will be wasted and they are not able to follow the timetable for the studies.

5)    Friends

If you are talking with your friends or you are thinking about your friends during the study hours, then this thing will also become a cause of distraction for the students.

6)    Online social networking

Nowadays, almost all the students have their active social media accounts. They use their social media accounts during the study hours and this thing can also become a cause of distracting the attention of the students from their studies.

7)    Household activities

If you are doing your household tasks during the study hours, then this will also act a distraction during the study hours.

8)    Negative thoughts

In order to learn something, there requires enthusiasm and motivation. These things are possible only with the help of positive thoughts only. On the other hand, the negative thoughts during the study hours can become a cause of distracting your attention from the main theme of your studies.

9)    Fear of failure

If you have a fear of failure during your study hours, then this thing will also become a cause of distracting your attention during the study hours. As a result, you will never be able to achieve the required outcomes.

10)    Excess of food

If you have eaten a lot of food and you are going to spend some hours studying, then you will face some sleeping jerks. Therefore, we can also say that excess food is also a harmful thing that can act as a distraction during the study hours.